Keynote Speaker and Resilience Trainer
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Anxiety

The Resilience Lessons of the Thai Cave Boys
Date: July 24, 2018
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For 17 days the world was captivated by the plight and eventual rescue of the 12 Thai boys and their soccer coach trapped deep in a flooded cave. An adventure celebrating a player’s birthday quickly turned into a nightmare of darkness, isolation, and hunger. The unlikely story of survival and rescue is being hailed as […]

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Breaking the Morning Crazy Cycle
Date: April 18, 2017
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I had only started my day, and already the stress was mounting to a seemingly unmanageable level. Pressing deadlines, relationship concerns, and a poor night’s sleep were conspiring to take me down for the day. I just couldn’t set aside the ringing in my ears, the difficulty sorting out my thoughts, and the tension I […]

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